Prerana Navarange - Ayurcura
ADDRESS: The Body Factory 105 Nibthwaite Road Harrow HA11TE United Kingdom
I offer Ayurvedic holistic consultation and teach mindfulness techniques to children and young adults to improve their focus and attention on their studies. Diet and lifestyle routines ( both for physical as well as mental health) in Ayurveda proved to be very beneficial in improving concentration. Ayurveda has strong connections with yoga and mindfulness. Teaching children mindfulness techniques helps them to maintain their physical, mental and emotional health.