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Your Doshic Clock & The Circadian Rhythm

Your Doshic Clock & The Circadian Rhythm

Discover how Ayurveda aligns daily rhythms with your body’s natural cycles. By understanding the three Doshas—Vata, Kapha, and Pitta—you can optimize energy, sleep, and well-being. Learn how ancient wisdom and modern science intersect through circadian rhythms and daily rituals to bring balance, clarity, and vitality to your life.

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5-Day Basti Ayurveda Training

5-Day Basti Ayurveda Training

London, UK: May 19-23 at The Skylight Centre, London.

This 5-Day Basti Ayurveda Training offers advanced therapies for chronic pain, hormonal and emotional imbalances, and organ dysfunctions. Learn External Basti treatments using warm medicated oils for profound healing.

APA members enjoy an early bird discount until February 25th

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On Taking Responsibility For Our Own Health

On Taking Responsibility For Our Own Health

Julie Ulbricht asks ‘Who knows your body best? You? Or your doctor?’ People will give different answers to this question. Those answers will indicate where you are along a whole spectrum, and there are many factors which will push us towards one or other end of the spectrum.

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Ayur ~ Life. Veda ~ Science or Knowledge.