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APA Webinar ~ Understanding Ayurvedic Perspective on Burnout

APA Webinar ~ Understanding Ayurvedic Perspective on Burnout

On Saturday March 14th from 10am to 11am GMT

Explore the Ayurvedic pathophysiology of burnout in this academic session. Learn how chronic stress dysregulates Vata and Pitta, depleting Ojas and eroding resilience. Discover evidence-informed strategies—including dietary rhythms and restorative practices—to rebuild core vitality and recovery capacity. With Dr Vignesh Devraj.

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Your Doshic Clock & The Circadian Rhythm

Your Doshic Clock & The Circadian Rhythm

Discover how Ayurveda aligns daily rhythms with your body’s natural cycles. By understanding the three Doshas—Vata, Kapha, and Pitta—you can optimize energy, sleep, and well-being. Learn how ancient wisdom and modern science intersect through circadian rhythms and daily rituals to bring balance, clarity, and vitality to your life.

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On Taking Responsibility For Our Own Health

On Taking Responsibility For Our Own Health

Julie Ulbricht asks ‘Who knows your body best? You? Or your doctor?’ People will give different answers to this question. Those answers will indicate where you are along a whole spectrum, and there are many factors which will push us towards one or other end of the spectrum.

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Ayur ~ Life. Veda ~ Science or Knowledge.