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Green Quinoa Kitchari

Green Quinoa Kitchari

This recipe has been kindly supplied by Jasmine Hemsley. Jasmine is a three-time best-selling author, the Founder of Hemsley + Hemsley and East by West, a TV presenter with a show broadcast in over 25 countries, chef, food and health writer, restaurateur and nutrition & wellness expert.

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Cauliflower Pizza Crust

Cauliflower Pizza Crust

You can be creative with the topping but careful not to overload. You could use a tuna topping with bell pepper, or artichoke and spinach topping with goats cheese or a Mediterranean topping with tomato sauce, bell pepper, tomato, olives, red onion, feta cheese and parsley.

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Crispy Kale

Crispy Kale

You could serve these with your scrambled egg in the morning, add them into your salad in replacement for croutons or perhaps have them as a crispy garnish in your soup.

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Lavender Poppy Seed Muffins

Lavender Poppy Seed Muffins

These muffins taste best when served fresh, slightly warm. However, they can be stored in an airtight container in a dry and cool place for a day or two. I suggest preheating briefly before serving…

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Chocolate Orange Brownies

Chocolate Orange Brownies

These chocolate orange brownies are gluten and dairy free. They can easily be stored in an airtight container in a dry and cool place for a few days; in fact, their flavor increases with time.

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Holy Basil (Tulsi)

Holy Basil (Tulsi)

Holy Basil the name often given to the herb tulsi will awaken the mind bringing mental clarity whilst also relaxing the nervous system, allowing time for the restoration of the adrenal glands which have become exhausted by trauma, depression or anxiety.

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European Congress for Integrative Medicine 2020

European Congress for Integrative Medicine 2020

Held in London for the first time the Congress provides a unique opportunity to bring together organisations and experts from multi-disciplines who share the same vision for a more holistic, patient-centred approach to healthcare.

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Marketing Workshop with Lucy Jones

Marketing Workshop with Lucy Jones

Join us for a practical and informative workshop for everyone wanting to grow their Ayurvedic or Herbal Practice – it is especially useful for anyone just starting out.

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Ayur~ meaning Life. ~Veda meaning Science or Knowledge.
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