Kapha formed of earth and water.
Kapha is cold, heavy, slow, oily, soft, smooth, soft, stable and sticky in nature. Kapha is responsible our physical structure, stability and strength and governs functions of the immunity, lubrication, memory and growth.
Kapha has its primary seat in the lungs and upper stomach but due to its softness and strength giving qualities governs the tissues are fat, muscle, connective tissue, myelin sheath and all ‘white’ liquid material.
Kapha gives us a sense of inner peace, calmness, centeredness, steadfastness and solidity.