APA Webinar - Embracing Menopause ~ Graceful ageing with Ayurveda

Wednesday, 29th January 2025 18:00 - 19:00 GMT

Online

Join the APA for the upcoming webinar on Graceful Ageing with Ayurveda, presented by Dr Akanksha Bhardwaj and Lynne Ford.

Unlock the Secrets of Timeless Wellness, Embrace Menopause with the Ancient Wisdom of Ayurveda for a Balanced, Vibrant You. Join us to gain a comprehensive understanding of menopause and how Ayurvedic principles can help manage its symptoms and promote overall well-being.

Understanding Menopause

• Overview of menopause and its stages.
• Common symptoms and challenges faced during menopause.
• Different Phases of Menopause.

Ayurveda’s Perspective on Menopause

• Ayurvedic view on hormonal shifts during menopause.
• Dosha Imbalances and Menopause:
• The Role of Ojas (Vitality) and Agni (Digestive Fire)

Takeaways and Practical Tips

• Daily Tips for Menopause Management
• Creating a Balanced Lifestyle

About the Speakers

Dr Akanksha Bhardwaj, BAMS, MBA-HHM (Hospital & Healthcare Management), with a Diploma in Menopause Wellbeing, is an Ayurvedic wellbeing practitioner and a passionate advocate for evidence-based research on Ayurvedic herbs, committed to bridging the gap between Traditional and Western healthcare approaches. Her experience working within the NHS has deepened the understanding of integrative healthcare, and she serves as an Executive Committee member of APA, contributing to the advancement of holistic Ayurvedic health practices.

Lynne Ford is an Ayurvedic practitioner, yoga and meditation teacher based in Rochester, Kent. She is passionate about fostering community connections, believing that collective wellness enhances individual health. When she’s not working with clients, Lynne enjoys spending time in nature, creating and sharing food, events, and experiences with family and friends, and nurturing relationships that uplift and inspire. She also volunteers as an Executive Committee member of the APA, furthering her commitment to promoting Ayurvedic practices and holistic wellness in the community.

Accessing the webinar

Please note that all webinar participants will receive a link to the Zoom webinar via email on January 29th, 2025. To access the webinar, click on the Zoom link sent to your email from info@apa.uk.com. Please note that you do NOT need to enter the event via the Eventbrite page.

Please add the APA email address to your email contact list: info@apa.uk.com. Also, please check your Spam folder if you cannot see the email in your Inbox.

Video Recordings

Please note that you require a video recording of this webinar; you will need to purchase a separate video recording ticket via the Eventbrite page. All the video recording ticket holders will receive a copy of the video within 48 hours of the event. The live webinar ticket is only for a live event and does not include the recording.