ANALA- Sonja Shah-Williams
Ayurvedic Practitioner Category B. (more info )
| Day of the week | Hours |
|---|---|
| Monday-Friday | 9.30am-5pm |
Whilst treating people's imbalances, I simultaneously help them to better understand the many layers that contribute positively, or negatively, to their holistic balance. Through the deeper messages of the Ancient Ayurveda, I show how their unique holistic makeup will determine their response and reaction to everything in life. This allows them to self-govern, become much more responsible for the management of their balance, and thus less reliant on others. I provide a bridge between ancient Vedic wisdom, and modern life's dilemmas, and facilitate adjustments in people's eating habits, lifestyle choices, and relationship with themselves, and others, as well as their understanding of the metaphysical aspects of life. My very singular delivery of Ayurveda translates the more confusing aspects of it, such as Sanskrit terminology, into modern speak, thus allowing more people to benefit from the profound wisdom of this eternally relevant science and philosophy of life, without becoming disillusioned, and confused. I bring clarity to those who have become too 'fixed' in their their approach to health through the paradigm of both modern science, and the newer, elite offerings of the hugely profitable wellness industry. My purpose is to help people to evolve, and revel in lifelong self inquiry, and to flourish in all areas of their lives.
I am a published author, teacher, and speaker on all aspects of Ayurveda and its ability to help individual and societal imbalances.
- Ayurvedic Lifestyle Consultation
- Ayurvedic Nutrition and Diet
- Clinical Diagnosis and Lab Testing
- Chronic Disease Management
- Multimodality and Integrated Practice
- Meditation
- Breathing Pranayama
- Mental Wellbeing
- Ayurvedic Polyherbal Formulations
- Anxiety
- Stress
- Depression
- Asthma
- Arthritis
- Rheumatoid arthritis
- Digestive problems, IBS, IBD, Constipation, Acidity, Ulcers
- Skin conditions, Eczema, Psoriasis
- High blood pressure
- High cholesterol levels
- Cancer, Holistic Oncology
- Headache, Migraine
- Infertility, Miscarriage
- Autoimmune conditions
- Frozen Shoulder, Back pain, Scoliosis
- Weakness, Post Accident Recovery
- Pregnancy care, post-partum Care
- Rejuvenation, Rasayana
- Woman’s reproductive health, hormonal imbalance, menopause support
- Thyroid Health support
